Resources and Guides for Using AI Chatbots in Therapy

How chatbots are used in therapy.
How to approach chatbots.
How can you use the AI chatbot.
Quick History of AI in therapy.

Available AI chatbots for mental healthcare.



If you or someone you know is struggling with mental health, know that you are not alone. There are many resources available to help. One resource that may be helpful is an AI chatbot. There are a number of AI chatbots available that can provide support and assistance with mental health. Here are a few examples:

  • : Serena is an open chatbot for on a person-centered therapy (PCT) which is freely available. The company behind Serena.Chat developed a specialized AI dialogue model trained on thousands of counseling sessions from licensed psychologists. This gives Serena an open-ended, empathetic, and evidence-based counseling style.

  • : Woebot is a chatbot that uses Cognitive Behavioral Therapy (CBT) to help you manage your mental health. Woebot focuses on institutional partners such as healthcare payers, providers, employers, and life science companies to provide their chatbot services. It can be used on your computer or smartphone.

  • : Elomia is a AI chatbot that supports mental health issues, especially Cognitive Behavioral Therapy (CBT). While the app still exists, the development and support of Elomia AI seem to be limited.

  • : MindDoc is a chatbot that assesses your mood and provides you with information and resources to help you improve your mental health. Its primary business is obtaining large companies to provide their employees to record the mood in real-time for a therapist, or reinforce strategies you’ve learned.

  • : Branded as "Your personal pill reminder and medication tracker app", MyTherapy is a chatbot that helps you manage medical treatments and services. MyTherapy is available in English, German, Spanish, Portuguese, and other languages.


If you or someone you know is struggling with mental health, please try out one of those chatbots above for help. There are many resources available to help you. Of course, if you are in critical situation and your mental health prevents you from normal functioning, please seek professional helps. These apps are never replacement for licensed therapists and psychologists.